CLASSES
6-Week Series
Built around our signature training method, our 6-Week Progressive Series guides students from beginner foundations to advanced movement through structured, intentional training and step-by-step growth. With consistent weekly classes, dedicated progression, and a supportive community that grows together, each series creates space to build strength, confidence, artistry, and real momentum
Pole Teaser (Intro)
Our Intro Pole Teaser is the perfect first step into Pole fitness. Designed for total beginners, this class introduces foundational movement, spins, transitions, floor work, and beginner choreography within a fun, supportive environment.
This is where confidence builds, strength begins. No experience needed.
Mixed Level Drop-In
Drop into fun, high-energy Pole sessions designed for all levels. Each class begins with an instructor-led strength and conditioning warmup, followed by mixed-level Pole training, individual coaching, and optional freestyle movement. Drop-in ever Friday night at 6:15pm for Pole Power Hour or every Saturday at 11:45am for Pole Play & Dance
Pop-Up Workshop
Pop-Up Workshops Specialty designed classes created to help you dive deeper into your desired style + training focus — from Heels, Choreo, Flow, Tricks, Musicality & more. A space to refine, explore, train & play outside of regular class structure. Limited spots available
Pole Party
Move, Connect, Celebrate.
Perfect for birthdays, bachelorettes, girls’ nights, and special events, our private parties combine guided floorwork, beginner-friendly Pole movement, spins, poses, and choreography in a fun, empowering atmosphere.
Themes, photos, and filming welcome. *No experience necessary.
Private 1-on-1
Your instructor. Your space. Your pace. Exclusive one-on-one instruction focused on movement, strength, flexibility, conditioning, and personalized pole progression. Designed to support your goals at every stage of your Pole journey.
To maintain the integrity and quality of our Signature Training Method, all of our Instructors have trained exclusively at The Pole Garage and have been certified through The Pole Garage Instructor Training Program.