POLE
TEASER
FIRST TIME POLE DANCING
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The 'Pole Teaser' is the perfect class to begin your pole dance journey. It is a one-time introductory class designed to give you a 'taste' and tease' of the fabulous world of pole dancing! You will begin with a sexy floor warm-up filled with head flips and sassy Leg-play while toning, stretching and warming your muscles.
You will learn several pole spins, turns, slides and even a "pole-sit", while topping it all off with a sassy pole dancing routine! The Pole Teaser is where you will experience your first pole flight and it is truly where the addiction begins.
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*INTRO POLE TEASER IS NOT A PRE-REQUISITE TO JOIN BEGINNER SESSION.
PROGRESSIVE CLASS SESSIONS
Once you have attended the introductory Pole Teaser, or if you are already an experienced pole dancer, the best way to further immerse yourself into the heart of pole dancing is by signing up for the Progressive Class Sessions. The Pole Garage offers Beginner, Intermediate and Advanced Sessions beautifully arranged and choreographed to seamlessly morph from one session, up into the next session.
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This is the path in which you will build your core strength and flexibility with a variety of playful, sexy and challenging floor and pole warm-up, and intense pole dancing choreography, routines and freestyle dance. This is where you will find your own personal 'flair', 'fire' & 'sass'! Sessions are the true building blocks for pole movement and discovering your own unique style of pole dancing. Each pole combination builds off of the next, continually increasing in combinations and difficulty.
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Being part of a session class allows you to grow with an intimate group of women, soon to become your new pole family! It is a journey allowing you to explore pole dancing, free your mind and nurture your spirit!
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PROGRESSIVE CLASS SESSIONS ARE HELD ONCE A WEEK FOR 1.5 HOURS PER CLASS. BEGINNER - ADVANCED SESSION CLASSES ARE HELD ONCE A WEEK FOR 1.5 HOURS PER CLASS FOR A 6- WEEK SESSION.
MIXED LEVEL CLASSES
'PAY AS YOU POLE'
All levels are welcome!
Mixed Level classes are a variety of "pay as you pole" specialty pole dancing classes including 'Pole Power Hour' and 'Pole Play & Dance' classes. As a 'pay as you pole' class, you may register for the class you wish to attend and pay for that class only.
Or, take advantage of our 5 pack discounted rates for these Mixed levels classes! All mixed level classes have an instructor led warmup.
POLE PARTIES
Our pole parties are an absolute blast!
Celebrate your special occasion and book a Private Pole Party at The Pole Garage! Themes, pics and filming welcome.
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The party structure is starting out on yoga mats with sensual, playful floor movement, stretching, toning for 25 minutes, followed by a myriad of sexy pole poses, pole spins, and flying tricks. We end with giving you a gorgeous wall/floor/pole routine, followed by a DEMO from the instructor.
*Please note…your party is reserved for 1 1/2 or 2 hours, during which time the studio and instructor will be YOURS.
The studio, building and private parking lot will be closed and locked 15 minutes after the completion of your party.
*Please email or call The Pole Garage at 310.392.2605 to book your party and time!