Attire: Similar to Yoga, Pilates or a dance class. Tank tops, T's, yoga pants, boy-shorts, tutu ha ha! Footwear consists of barefoot throughout the warmup. Stiletto heels, thigh high boots or barefoot optional for pole dancing. 

18 years of age or older to participate.

Doors open 15 minutes prior to class.

Nudity: None. You will learn how to beautifully peel off layers and layers of clothing in the art of striptease and pole dancing. It is a safe, warm and nurturing environment without judgment. Participation is at your personal comfort level and pace.

Bring: Yourself! Yoga mats and poles are provided at The Pole Garage. If you prefer, you are welcome to bring your own mats, towels, and water. Bottled water is available for purchase.

Pole tips: Avoid wearing body lotions, oils, skin conditioners, etc. as we want you flying around the pole...not off the pole! Please do NOT wear RED shoes or shoes with RED soles.